Shepard's Pie

by Cindy Yanasha Angulo in , , ,


Nothing better than a savory pie on a cold, rainy, NYC evening!  Spiced ground lamb with peas & carrots smothered with garlic mashed potatoes. Need I say more? Recipe below, try it. Your tummy will thank you. 

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Time: 1 hour

Ingredients

  • 1 packet ground lamb or meat of your choice  
  • 2 large rustic potatoes, chopped into large chunks  
  • 1/4 onion, diced
  • 3 cloves garlic, minced
  • 1 cup peas & diced carrots mixed (I used frozen kind, canned will work too) 
  • 1 teaspoon smoked paprika  
  • 1.5 teaspoons of chili powder, ground cumin, & cayenne pepper  
  • Salt/pepper to taste 
  • Chives for garnish (optional) 
  • 1 handful cheddar cheese (optional) 
  • 1 tablespoon vegetable oil  
  • 1 cup milk or lactaid  

Recipe

  1. Submerge the potato chunks in water in a large pot. Bring the water to a boil & leave it for about 25 minutes or until they are soft enough to mash.
  2. Heat the oil on medium heat in a skillet or pot.  Add the onion & garlic.
  3. Brown the ground meat in the pot with the garlic & onion (include the chili powder, cumin, cayenne, salt & pepper.)
  4. Use a deep Pyrex dish to scoop the browned meat into. 
  5. Using the skillet or pot the meat browned in, sauté the carrots & peas with a little salt & pepper. Pour these over the ground meat in the Pyrex.  
  6. Strain the potato chunks once they're soft & then pour them back into the pot they boiled in (without the water).  
  7. Mash the potatoes with salt, pepper & milk.  Spread them on top of the carrots & peas.  
  8. Sprinkle on the chives, handful of shredded cheese & smoked paprika & bake for 15 minutes on 350 degrees.
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Ginger Spaghetti Squash Salad

by Cindy Yanasha Angulo in , , , , ,


How many of you are jumping on the spaghetti squash bandwagon? It's wonderful until you sadly realize that it's never really going to have the same flavor profile as spaghetti.  I started experimenting ways to make spaghetti squash pop on its own. Think fresh ginger slices, coriander & cumin, tossed with crunchy bites of zucchini... yes, you need this recipe!  

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 Time: 15 mins + time to soften/bake the spaghetti squash 

Ingredients:  

  • Filling from 1 spaghetti squash, seeds removed 
  • 1 zucchini  
  • 1 small piece fresh ginger (~ 2" length)  
  • 1.5 tablespoon vegetable oil
  • 1 teaspoon cumin powder
  • 1 teaspoon coriander powder
  • Salt/pepper to taste 

Recipe

  1. Peel & dice the zucchini into small cubes. 
  2. ​Peel the outter skin off of the ginger & slice it into thin strips. 
  3. In a medium frying pan, heat oil to medium heat & add the zucchini, ginger, cumin, & coriander. ​
  4. Toss for a few minutes (~3) so the ginger infuses the zucchini. ​
  5. Add spaghetti squash, salt & pepper. Toss to incorporate all ingredients. ​
  6. Enjoy cool or warm, up to you! ​
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